Step 1: Sign in to TRONSCAN.
Step 2: Click Account Address > Send.
Step 3: Enter sending information.
Step 4: Click Send, sign your wallet and the transaction is completed. (Additional confirmation is required if you sign in with TronLink or Ledger)
Step 5: Successful transaction.
Tip: How to dispose of tokens you don’t want
You can send them to the Blackhole address: https://tronscan.org/#/address/TLsV52sRDL79HXGGm9yzwKibb6BeruhUzy